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Prepare pregnant are eating coenzyme Q10, in fact there are four major benefits of pregnancy!

Many female friends during prepare pregnant will eat supplements, not only for prenatal and postnatal care, but also to more rapid pregnancy, which prepared pregnant eat coenzyme Q10 is more common, but many sisters do not understand prepare pregnant eat coenzyme Q10 What are the benefits, let's work together to understand the next!

Benefits prepare pregnant eat introduce coenzyme Q10

Coenzyme Q10 is what?

Coenzyme Q10, alias ubidecarenone, ubiquinone, is a fat-soluble quinone compounds widespread in yeast, plant leaves, seeds and animal organs in the human body mainly in the liver, heart, kidney, adrenal gland and other tissues, *** an antioxidant.

Coenzyme Q10 is part of antioxidants

Coenzyme Q10, can come into bacterial and free radical damage to the body, promote cell growth and self-healing, which play to improve the organism immunity, enhance anti-oxidation, anti-aging effect.

Quinoid structures and the side chain prenyl groups, and which may be determined as a hydrogen carrier in the respiratory chain, an important cell metabolism activator and antioxidant characteristics.

Relationship between age and coenzyme Q10 content of the human body

Coenzyme Q10 in the human body comes mainly from their own synthesis and exogenous complement its content peaked around the age of 20, after which increase with age and gradually decreased.

Since the coenzyme Q10 has the effect of removing free radicals, anti-cell apoptosis, stabilizing cell membranes, reducing oxidative stress, improving body immunity, and its advantages of non-toxic, no teratogenic effects, and no significant side effects, safety, applicationThe more extensive.

How is the antioxidant coenzyme Q10?

Coenzyme Q10 in the body has two kinds of forms exist, including oxidized and reduced form, two forms can be converted in vivo to each other, but only reduced coenzyme Q10 to exert antioxidant effect in vivo.

Coenzyme Q10 has antioxidant

Antioxidants in the body are often not independent and separate existence play a role, but complementary, synergistic effect.Coenzyme Q10 can play in addition to its own antioxidant effects, but also to strengthen and regenerate such as antioxidant effect of other antioxidants vitamin E, ascorbic acid, lipoic acid and the like.

Vitamin E, known as tocopherol, is a fat-soluble vitamin having antioxidant in the human body, vitamin E to prevent propagation of lipid oxidation chain reaction of lipid peroxidation by scavenging free radicals.Coenzyme Q10 can restore a- tocopherol vitamin E acyl radical scavenging free radicals generated at the time, thus saving regeneration and vitamin E.

Coenzyme Q10 can clear the body of free radicals

In a study on vitamin E, coenzyme Q10 and the effects of natural aging synergistic antioxidant capacity in mice, the results showing synergistic coenzyme Q10 and vitamin E and significantly improved aging mice super blood SOD activity, decreased malonatealdehyde content, coenzyme Q10 and vitamin E showed synergy can significantly increase the antioxidant capacity of senile mice, which is superior to the antioxidant effect of vitamin E vitamin alone.

Currently found oxidative stress and a variety of female reproductive dysfunction related diseases, such as polycystic ovary syndrome, endometriosis, POI, etc., such a high incidence of disease, and difficult to cure.

Coenzyme Q10 going to help fertility?

Many gynecological diseases to society and the family band opened a serious life and economic burden, and with China's two child policy is relaxed, the elderly prepare pregnant women increase, how to improve the role of the elderly prepare pregnant woman's egg quality and pregnancy coenzyme q10, is currentlythe challenge, and the role of coenzyme Q10 on the performance out.

A benefit

Antioxidant improvement of the quality of eggs

Studies have shown that eggs and egg peroxide can reduce the activity surrounding embryonic egg formation, reduce pregnancy rates and increased rates of spontaneous abortion, so in the elderly population can supplement coenzyme Q10 to increase ATP energy eggs, to improve pregnancy outcomes.

The benefits of two

Impact on the quality of men's sperm

Peroxidation damage is one of the important causes of sperm quality decline, and the coenzyme Q10 is a fat-soluble antioxidant present in the mitochondria, which has an important impact on the level of antioxidant damage to the male reproductive system in the levels of the semitomifier and sperm.

Three benefits

Applications in cardiovascular disease

In addition to improving sperm, egg quality, but also can improve myocardial energy production, with anti-through activity and biological stability characteristics, both for idiopathic dilated cardiomyopathy or heart failure of unknown etiology, coenzyme Q10 efficacy and safetyIt is beyond doubt.

The benefits of four

Regulation of the immune system

The new research results confirmed that the coenzyme Q10 also exists in other membrane structures other than the cellular mitochondrial film.When it is in the outer layer of the film, it may help control cell growth, especially to control lymphocytes.

In my country, the use of coenzyme Q10 as a health food, ** a dose of 50mg / day, medication treatment is inconclusive, generally 1-3 months, specifically a bit complicated, it is recommended to take under the guidance of a doctor.